For Treatment Centers &
Non-Profit Organizations

Poetry + Embodiment
Self-Connection Workshops

In these workshops, participants will be guided through mindful embodiment practices and a carefully selected prompt to help them explore their pasts through the lens of compassion, understanding, and forgiveness.

Emotional Care Kit Creation Workshops

Participants will be guided through the process of creation their own personalized Emotional Care Kit which they can turn to in times of emotional distress to help them regulate their nervous system and remind them of the love and goodness in their lives.

Daily Practice + Wellness Check-In Workshops

These workshops seek to provide participants with quick and easy daily rituals they can incorporate into their lives to improve emotional well-being.