For Companies

The workshops we offer to companies are:

Empowering Emotional Wellbeing in the Workplace
Daily Practices for Combatting Burnout
Emotional Wellness Check-Ins.

All of our workshops are carefully crafted to meet the needs of both employees and employers. We believe it's all about finding a balance, and empowering employees to learn the skills necessary for emotional regulation and wellness.

Empowering Emotional

Well-Being in the Workplace

Through a variety of creative writing exercises and group sharing, this workshop series empowers employees to better understand their own emotional needs and provides them with the skills needed to communicate them in an effective and professional way.

Emotional Wellness

Check-in Workshops

These workshops are an excellent way to gauge the emotional wellbeing of your employees on a regular basis to better understand the unique needs and feelings of your workforce and how to best adapt your company's culture to address those needs.

Daily Practices for

Combatting Burnout

A series of workshops that provide quick and effective tools employees can use to combat burnout and maintain a healthy work-life balance without negatively impacting overall company productivity.

For Companies

Get a Quote

Interested in booking a workshop? Have questions? Feel free to reach out!

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